WELLNESS UNLEASHED
With John Lewis &
Torre Washington
April 15–19, 2025 | MEV | Tamarindo, Costa Rica
5 Days / 4 Nights | Limited Spaces | Private & Exclusive
A transformative wellness retreat designed to elevate body, mind, and spirit — set within Costa Rica’s premier eco-luxury, plant-based sanctuary.
This intimate retreat brings together world-class leadership, high-performance plant-based nutrition, and intentional movement and restoration, all within a private, fully exclusive setting overlooking both ocean and mountains.
MEET YOUR RETREAT LEADERS
John Lewis, M.B.A., is an internationally recognized public speaker, serial entrepreneur, and leading advocate for the wellness of all living beings. With a background in business and social impact, John has dedicated his career to reshaping conversations around health, food systems, and conscious living.
He is the creator of the Badass Run Club and Badass Butcher Shop, founder of the Badass Vegan movement, and the author of the bestselling book Badass Vegan. As the producer and director of the acclaimed documentary They’re Trying to Kill Us, John uses storytelling as a powerful tool to expose systemic challenges and inspire collective transformation.
Today, John is a renowned voice in the global wellness and plant-based movement, guiding individuals and communities toward empowered, compassionate, and purpose-driven lifestyles.
Torre Washington is an IFBB Pro bodybuilder, NASM-certified coach, and one of the original pioneers of vegan athletic performance. Raised vegetarian and vegan since 1998, he has built a championship-level physique entirely on a plant-based lifestyle, challenging conventional beliefs about strength and nutrition.
A multi-time professional champion, Torre’s accolades include:
🏆 1st – 2025 IFBB Ben Weider Natural Pro
🏆 1st – 2025 IFBB Las Vegas Natural Pro (Men’s Physique)
🏆 1st – 2018 Team Universe Men’s Physique (IFBB Pro Card)
🏆 1st – 2013 Musclemania Universe Open
🥉 3rd – 2009 SNBF Open Bodybuilding Championships
Today, Torre is a highly sought-after coach and speaker, inspiring audiences worldwide to pursue peak performance, intentional living, and a more conscious, plant-based lifestyle.
Limited spaces available:
THE MOTHER EARTH EXPERIENCE
Your Retreat Includes:
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13 private eco-luxury rooms
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Private terrace in each room
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Ocean & mountain views
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Saltwater pool & poolside deck
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Yoga studio with wrap-around balcony
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Nature-immersed grounds designed for restoration
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Farm-to-table vegan restaurant
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Every detail — from architecture to cuisine — is designed to support high-frequency living and deep regeneration.
CONCIOUS CULINARY
Designed specifically for high-performance vegan athletes and conscious retreat guests, our culinary program is an experience in itself.
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100% plant-based
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Farm-to-table, organically sourced from Costa Rican farms and mountains
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Nutrient-dense, satisfying, and deeply nourishing
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Prepared with intention, care, and culinary mastery
A GLIMPSE INTO THE MENU
Breakfast
Start your day grounded and energized with options like:
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Traditional Costa Rican gallo pinto with plantains, avocado & fresh fruit
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Signature avocado toast on homemade multigrain bread
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Fresh Costa Rican coffee & natural juices
Lunch
Satisfying, nutrient-dense lunches crafted for strength and clarity, including:
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Heart of palm “tuna” sandwich, baked sweet potato fries
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Vegan philly cheesesteak with oyster & portobello mushrooms
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Buddha bowls layered with quinoa, legumes, seeds, and vibrant vegetables
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Mama Aya’s legendary house-made burger or burrito
Dinner
Comforting, elevated dinners served with Mother Earth salad and a chef’s gluten-free, sugar-free dessert:
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Mushroom & veggie curry with brown rice
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Chinese-style oyster mushroom stir fry
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Four-layer mushroom & veggie lasagna
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Chef’s Special featuring lion’s mane mushrooms
Daily smoothies, fresh juices, and handcrafted mocktails are included — all prepared with intention, care, and love.
WHAT A DAY LOOKS LIKE
Each day at Wellness Unleashed is intentionally structured to balance movement, education, restoration, and freedom.
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AM: Sunrise run or gentle movement
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Breakfast: Nourishing organic Tico breakfast & fresh juice
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Late Morning: Strength training or functional workout
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Midday: Lunch then free time, pool, nature, or massage
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Afternoon: Educational workshops on training, form, nutrition, and conscious living
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Evening: Dinner, connection, reflection, and rest under the Costa Rican sky
Select days include off-property excursions, nature experiences, or playful group challenges, all designed to deepen connection and joy.
WELLNESS UNLEASHED - RETREAT PRICING
Room Type | Occupancy | Price (USD) | Notes |
|---|---|---|---|
Couples Room | Double Occupancy (King bed) | $4,099 per person | Shared Bed |
Shared Room | Double Occupancy (2 beds) | $4,199 per person | Shared room |
Private Room | Single Occupancy
| $4,999 per person | Private room |
Beachside Bliss Escape | Enjoy sun, sand, and sea with daily activities and spa treatments by the beach. | 1500 |
WHAT's INCLUDED
4 night accommodation at Mother Earth
Daily breakfast, lunch, and dinner
One protein smoothie per day
Daily mocktails & fresh juices
Full access to all property amenities
Curated retreat programming with John & Torre
Nature excursions and ceremonial sound journey
Reserve your space
Spaces are intentionally limited to preserve the integrity of the experience.